See what others are saying about the course:

​"The workshop has surpassed all expectations; I have some concrete methods to achieve a sense of peace and calm, my stress levels are much lower and I've learned how to live more in the moment than I ever did before.  I'd highly recommend this class and look forward to attending more of Jill's workshops."
Kirsten S.
​

It took a bit of courage to sign up for the mindfulness course.  I honestly did not know what to expect, as I have had no previous experience with mindfulness or meditation of any kind.  After taking Jill’s course I can say it was truly life altering and has given me tools that I now use on a daily basis.  The environment in which you learn is a very safe and nurturing one, with no pressure or judgement.  Jill provides excellent professional guidance and she is an extremely effective communicator.  I feel fortunate to have taken this course!
​
​

"Jill has a calm and centering way of teaching and leading others into mindfulenss."
​Kierce M.
​
​

"My life changed when I decided to try  Mindful Meditation sessions with Jill.  My magical journey began when I met this extraordinary teacher whose insight and gentle manner were illuminating and uplifting...Learning to meditate with Jill and practicing mindfulness everyday has helped me clear the cobwebs out of my mind, I am able to focus and think clearly.  My mind feels calm and I have energy and enthusiasm for life.  There are no words to express the gratitude I feel toward you, Jill."
Neerja S.

​

Click for registration form:
mindfulness_class_registration_1_.pdf

Questions?  
Please feel free to email, text, or call Jill
jillkranitz@gmail.com
​310.344.5455

"Mindfulness may be the mental 'seat belt' that protects us along the bumpy, twisting, turning road of life, whether we encounter unexpected drop-offs, terrible accidents, or smooth sailing."
Diana Winston- Director of Education at UCLA Mindful Awareness Research Center.
​
​
Visit Jill's website:  
www.jillkranitz.com